Nojoto: Largest Storytelling Platform

Best Situps Shayari, Status, Quotes, Stories

Find the Best Situps Shayari, Status, Quotes from top creators only on Nojoto App. Also find trending photos & videos aboutab mat situps, abmat situps benefits, situps, i will sit with you, explanation of the poem i sit and think,

  • 2 Followers
  • 21 Stories

AsmuAmol

While doing SitUps 
I realised How 
difficult it is to 
Pull your own weight 
On Earth!!! :D PC : Google 
#sitUps #weight #gravitation #pulls #back #will_perfect_it #Someday #funny #yqbaba #tpmd #BoostThyself

subhdeep1987

What are the simplest workouts for Karv Maga? Please read: Sharpening the warriors edge and fighting fit, those two books are great for combat sports conditioning. For a quick answer, you need full body aerobic exercises like circuits with lots of pushups, situps, crunches, pullups and burpees.  I used a routine where I  jumped the rope for 30 seconds, then did 30 pushups, 30 situps, or some other body weight exercise (back, legs, shoulders, abdomen), and repeated. Example 30 seconds rope jum

read more
 What are the simplest workouts for Karv Maga? 

Please read: Sharpening the warriors edge and fighting fit, those two books are great for combat sports conditioning.

For a quick answer, you need full body aerobic exercises like circuits with lots of pushups, situps, crunches, pullups and burpees. 
I used a routine where I  jumped the rope for 30 seconds, then did 30 pushups, 30 situps, or some other body weight exercise (back, legs, shoulders, abdomen), and repeated. Example
30 seconds rope jum

Follow us on social media:

For Best Experience, Download Nojoto

Home
Explore
Events
Notification
Profile