Best realtalk. Shayari, Status, Quotes, Stories

How to be Happy Be sad. Grieve the bad things that happen to you. Allow yourself to feel terrible because it’s the only way you can ever really feel good again. Don’t say “I’m fine!” when you’re actually not because it’s only going to make you feel worse. There’s no shame in spending an afternoon in bed feeling sorry for yourself. There’s no shame in giving someone an honest answer when they ask how you’re doing. It’ll feel liberating actually. Saying “I feel like crap!” is the fastest ticket