Best proteinfood Shayari, Status, Quotes, Stories
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Hard & Fit⚡ | Be Fit Stay Hard
Bulking Meal Plan: calculated calorie surplus and eating healthy foods✌️🔥 Eating to much calories will add too much body fat, often called a 'Dirty Bulk'📢 Breakfast 🍳 - 6 Egg omelette with salad and spinach. Can add tomato or cucumber if desired Morning Snack - Handful of ALMONDS or Apple/Banana with Peanut Butter Lunch - Double Chicken Breast, Broccoli and Rice
Bulking Meal Plan: calculated calorie surplus and eating healthy foods✌️🔥 Eating to much calories will add too much body fat, often called a 'Dirty Bulk'📢 Breakfast 🍳 - 6 Egg omelette with salad and spinach. Can add tomato or cucumber if desired Morning Snack - Handful of ALMONDS or Apple/Banana with Peanut Butter Lunch - Double Chicken Breast, Broccoli and Rice
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