Healthy levels of sugar and cholesterol. Eat healthy and moderate. Actively do exercises. Reduce mental stress. Tobacco and liquor quitting. Welcome to the day 24 of #NaPoWriMo or the National Poetry Writing Month i.e. April. Today, collab and write a poem titled '5 Tips To Have A Healthy Heart'. #5tipshealthyheart #poemtime #YourQuoteAndMine Collaborating with YourQuote Baba