Linga Mudra • Overcomes overweight by burning extra fat. • Good for all the ailments caused due to the overproduction/accumulation of mucous in the body, such as colds, sinusitis, (wet) cough, sticky stools, shivering, chills, etc., • Asthma and other respiratory ailments due to change of weather. • When navel centre is shifted from its original place, comes back to its place. • Overcomes sexual debility in men. • Regulates the flow of the menstrual cycle. • It invigorates the body and boosts the immune system • Helps in bronchitis, T.B., pleurisy. • Gets good sleep. ©KhaultiSyahi #lingamudra #linga #mudra #Cough #Cold 🥶😷 #Sickness #Yoga 🧘♀️ #khaultisyahi #Indian 🇮🇳 #Effective 💯✅